Fresh Groceries
Frankies
Frankies is everything we look for in a supplier. Beef is grass-fed and finished, poultry and pork pastured, corn and soy free, dairy is raw and they genuinely care about health and quality. They have a HUGE range and deliver for free for all orders over $100.
USA only
US Wellness
We've been ordering from US Wellness for years and value their commitment to high quality and sustainability. Their farms use NO pesticides, NO herbicides, NO added growth hormones, NO GMOs, and NO antibiotics.
USA only
Force of Nature
Force of Nature are dedicated to regenerative practices and animal welfare and we love that you can shop in grocery stores and online. We don't order from them often but love their products, especially their ground ancestral mix.
USA only
Wild Pastures
For transparency, we've stopped buying from Wild Pastures as we didn't feel 100% confident in the quality of their chicken. Their beef however is great quality and their prices are the most affordable of all the companies we buy meat from. We might return!
USA only
Vital Choice
I wish it were easier and more affordable to buy a range of quality seafood in the US. Vital Choice is one of our trusted stores for wild-caught salmon and sable fish. Buy whole fillets and make the most of their discount codes!
USA only
Primal Meats
I buy all of my meat and fish from Primal Meats when I'm at home in the UK. The specialise in regenerative, organic, wild and small farm meats and wild caught fish and their founder Caroline writes some of the best newsletters on nutrition I've ever read. I only wish they operated in the USA too!
UK only
Sole of Discretion
I love, love, love this company! They champion low impact fishing with a commitment to quality, ethically and sustainably caught fish. I buy their mixed fish box from Primal Meats and have always been overjoyed at the quality and variety. I wish they were in the USA!
UK only
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Favourite products for holistic well-being
Shop food, supplements, tools and products that support you to live a holistically healthy life.
Below you will find some of the products I personally use and recommend. Over the years I have spent countless hours researching and sourcing the highest quality foods, supplements, tools and products that align with my mission to support holistic, regenerative well-being for people and the planet.
Where possible, I prioritise organic, sustainable, regenerative, 100% natural and biodynamic produce and products. Many of the products below are available internationally and I also list fresh food suppliers that I use and trust in the USA and UK.
Information updated: December 2024
Supplements & Herbs
Raw Revelations
I've been using Raw Revelations' exceptional quality supplements, whole foods and herbs for years. They have some of the cleanest products I've come across and rarely do I not feel their benefits for my body. They're currently my go-to brand for supplements.
International
Cymbiotika
Cymbiotika have some fantastic products. I currently only have their Shilijit in my rotation but I still recommend them for their other supplements when appropriate. They have great subscription discounts.
International
Bioptimizers
I used a range of products from Bioptimizers on my gut healing journey. They came highly recommended for quality and I had a good experience. I use them for extra support when I need them but try not to recommend them for long term use.
International
Ape Nutrition
I found Ape when looking for whole food zinc supplement and fell in love with their Celtic Oysters. They have a great range of quality grass-fed and finished organ supplements and I enjoy their collagen. They're UK based but deliver overseas.
International
Mountain Rose Herbs
Mountain Rose is our go to for bulk organic herbs and oils. They're mostly great quality but you do have to be discerning about the origin of their products and the packaging.
USA & Canada only
Groceries - Pantry
Paleo Valley
If you've heard me talk about emergency food kits, Paleo Valley's Venison sticks are in mine. I also love their organic, low acid lab tested coffee with mushrooms. Although I wish it came in beans for a proper espresso!
USA only
Dry Farm Wines
I took access to organic, natural, low intervention wine for granted when I lived in the London. Now I'm in the US I love Dry Farm Wines for their selection of high quality, low sugar, low alcohol wines.
USA only
Terrasoul
My go to brand for so many things! A huge variety of organic and raw nuts, seeds and whole food powders. They will share lab tests of any product if you email them the lot code. We always have their fermented cacao paste and cacao butter.
USA only
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